{"id":109,"date":"2025-09-09T09:09:00","date_gmt":"2025-09-09T09:09:00","guid":{"rendered":"https:\/\/aptekahit.pl\/blog\/?p=109"},"modified":"2025-09-15T10:15:27","modified_gmt":"2025-09-15T10:15:27","slug":"choroba-menierea-jakie-sa-jej-objawy-i-jak-sobie-z-nia-poradzic","status":"publish","type":"post","link":"https:\/\/aptekahit.pl\/blog\/choroba-menierea-jakie-sa-jej-objawy-i-jak-sobie-z-nia-poradzic\/","title":{"rendered":"Choroba Menierea \u2013 jakie s\u0105 jej objawy i\u00a0jak sobie z\u00a0ni\u0105 poradzi\u0107?"},"content":{"rendered":"\n<p>Czym jest choroba meniere&#8217;a? To do\u015b\u0107 rzadko wyst\u0119puj\u0105ca przypad\u0142o\u015b\u0107 zwi\u0105zana z\u00a0kondycj\u0105 ucha wewn\u0119trznego. Do jej najcz\u0119stszych objaw\u00f3w nale\u017c\u0105 m.in. zawroty g\u0142owy, szumy w\u00a0uszach oraz stopniowe pogorszenie s\u0142uchu. Jak rozpozna\u0107 pierwsze symptomy tego schorzenia oraz w\u00a0jaki spos\u00f3b sobie z\u00a0nim radzi\u0107? Zach\u0119camy do\u00a0dalszej lektury.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Choroba Meniere&#8217;a objawy<\/h2>\n\n\n\n<p>Schorzenie&nbsp;<strong>Meniere&#8217;a<\/strong>&nbsp;to&nbsp;<strong>choroba<\/strong>&nbsp;(M\u00e9ni\u00e8re disease \u2013 MD) ucha wewn\u0119trznego, kt\u00f3ra najcz\u0119\u015bciej wyst\u0119puje u&nbsp;os\u00f3b po 40. roku \u017cycia (najcz\u0119\u015bciej do&nbsp;60. roku \u017cycia). Czasem schorzenie to&nbsp;okre\u015bla si\u0119&nbsp;tak\u017ce mianem wodniaka b\u0142\u0119dnika, poniewa\u017c w\u0142a\u015bnie w&nbsp;tej cz\u0119\u015bci ucha magazynuje si\u0119&nbsp;p\u0142yn, kt\u00f3rego obecno\u015b\u0107 wywo\u0142uje dolegliwo\u015bci. Mimo zaawansowania wsp\u00f3\u0142czesnej medycyny, nie jest znana przyczyna rozwoju tej przypad\u0142o\u015bci. Mo\u017cna jednak wskaza\u0107 na&nbsp;grup\u0119 predyspozycji genetycznych (obecno\u015b\u0107 schorzenia u&nbsp;kt\u00f3rego\u015b cz\u0142onka rodziny lub&nbsp;sk\u0142onno\u015b\u0107 do&nbsp;migren) i&nbsp;anatomicznych (jak np. ukszta\u0142towanie ko\u015bci skroniowej).&nbsp;<strong>Choroba Meniere&#8217;a<\/strong>&nbsp;mo\u017ce rozwija\u0107 si\u0119&nbsp;tak\u017ce jako efekt zaka\u017ce\u0144 wirusowych (jak np. HPV czy&nbsp;Epsteina Barra)<\/p>\n\n\n\n<p>Do grupy objaw\u00f3w \u0142\u0105czonych z&nbsp;chorob\u0105 Meniere&#8217;a, zaliczaj\u0105 si\u0119:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>problemy z\u00a0utrzymaniem r\u00f3wnowagi,<\/li>\n\n\n\n<li>nag\u0142e zawroty g\u0142owy,<\/li>\n\n\n\n<li>s\u0142yszenie szum\u00f3w,<\/li>\n\n\n\n<li>wra\u017cenie pe\u0142no\u015bci w\u00a0uchu,<\/li>\n\n\n\n<li>narastaj\u0105ce problemy ze s\u0142uchem.<\/li>\n<\/ul>\n\n\n\n<p>Objawy mog\u0105 dotyczy\u0107 jednego ucha lub&nbsp;te\u017c obojga uszu. Jednorazowo dolegliwo\u015bci mog\u0105 utrzymywa\u0107 si\u0119&nbsp;do&nbsp;kilkunastu minut \u2013 wraz z&nbsp;post\u0119pem choroby czas ten zaczyna si\u0119&nbsp;wyd\u0142u\u017ca\u0107.<\/p>\n\n\n\n<p>Kluczowe jest aby&nbsp;<strong>choroba Meniere&#8217;a<\/strong>&nbsp;by\u0142a szybko rozpoznana i&nbsp;leczona. W przeciwnym wypadku prowadzi do&nbsp;trwa\u0142ych uszkodze\u0144, a&nbsp;nawet nieodwracalnego upo\u015bledzenia narz\u0105du s\u0142uchu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Choroba Meniere&#8217;a \u2013 jak sobie radzi\u0107 z&nbsp;dolegliwo\u015bciami<\/h2>\n\n\n\n<p>Specjalista laryngolog, po rozpoznaniu zestawu dolegliwo\u015bci jako choroby Meniere&#8217;a przede wszystkim zaleca aby&nbsp;pacjent zrezygnowa\u0142 z&nbsp;wzmo\u017conej aktywno\u015bci fizycznej, du\u017co odpoczywa\u0142 oraz wy\u0142\u0105czy\u0142 z&nbsp;diety produkty takie jak: alkohol, kawa, s\u00f3l, kakao oraz rzuci\u0142 palenie. Pomaga to&nbsp;utrzyma\u0107 niskie ci\u015bnienie krwi oraz \u0142agodzi uci\u0105\u017cliwy przebieg, jakim odznacza si\u0119&nbsp;choroba Meniere&#8217;a. \u0106wiczenia utrzymywania r\u00f3wnowagi (np. podczas fizjoterapii) tak\u017ce s\u0105 cz\u0119sto zalecane pacjentom w&nbsp;celu \u0142agodzenia objaw\u00f3w.<\/p>\n\n\n\n<p>Bardzo cz\u0119sto nieuniknione okazuje si\u0119&nbsp;leczenie farmakologiczne, stosuj\u0105c m.in. antybiotyki, leki przeciwhistaminowe oraz preparaty pomocnicze.<\/p>\n\n\n\n<p>Objawy, jakie wywo\u0142uje&nbsp;<strong>Choroba Meniere&#8217;a<\/strong>&nbsp;mog\u0105 by\u0107 \u0142agodzone poprzez&nbsp;<strong>leki bez recepty.<\/strong>&nbsp;Zaleca si\u0119&nbsp;przede wszystkim stosowanie suplement\u00f3w poprawiaj\u0105cych r\u00f3wnowag\u0119, prawid\u0142owe funkcjonowanie ucha wewn\u0119trznego (jak np. suplementy na&nbsp;bazie&nbsp;<a href=\"https:\/\/aptekahit.pl\/c\/milorzab-japonski-403\">Mi\u0142orz\u0119bu japo\u0144skiego<\/a>) oraz suplementy poprawiaj\u0105ce przep\u0142yw krwi. Pobudzenie metabolizmu, w&nbsp;tym tak\u017ce metabolizmu dr\u00f3g moczowych wspiera regeneracj\u0119 organizmu, sk\u0105d te\u017c czasem zaleca si\u0119&nbsp;leki wspieraj\u0105cych prawid\u0142ow\u0105 diurez\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Choroba Meniere&#8217;a \u2013 leczenie naturalne<\/h2>\n\n\n\n<p>Cz\u0119\u015b\u0107 ekspert\u00f3w wskazuje, \u017ce&nbsp;objawy i&nbsp;dolegliwo\u015bci zwi\u0105zane z&nbsp;chorob\u0105 Meniere&#8217;a mog\u0105 by\u0107 dodatkowo \u0142agodzone przez wprowadzenie zmian do&nbsp;diety oraz stosowanie naturalnych suplement\u00f3w diety. Warto jednak podkre\u015bli\u0107, \u017ce&nbsp;s\u0105 to&nbsp;metody dodatkowe, kt\u00f3re mo\u017ce zaleci\u0107 lekarz prowadz\u0105cy \u2013 ignorowanie objaw\u00f3w tej przypad\u0142o\u015bci mo\u017ce okaza\u0107 si\u0119&nbsp;niebezpieczne w&nbsp;skutkach.<\/p>\n\n\n\n<p>Przede wszystkim w&nbsp;codziennej diecie trzeba wykluczy\u0107 kofein\u0119 (obecn\u0105 w&nbsp;kawie i&nbsp;herbacie, ale&nbsp;i&nbsp;w kakao oraz czekoladzie) i&nbsp;alkohol. Te produkty mog\u0105 przyczynia\u0107 si\u0119&nbsp;do&nbsp;zw\u0119\u017cenia naczy\u0144 krwiono\u015bnych, co nast\u0119pnie wi\u0105\u017ce si\u0119&nbsp;ze zmniejszeniem dop\u0142ywu krwi do&nbsp;ucha wewn\u0119trznego i&nbsp;zaostrzeniem dolegliwo\u015bci.<\/p>\n\n\n\n<p>Podobnie warto tak\u017ce wystrzega\u0107 si\u0119&nbsp;nadmiarowej ilo\u015bci soli w&nbsp;diecie. Mo\u017ce czai\u0107 si\u0119&nbsp;ona w&nbsp;produktach takich jak pieczywo, przek\u0105ski, w\u0119dliny oraz mieszanki przypraw. Warto zatem zrezygnowa\u0107 z&nbsp;si\u0119gania po wysoko przetworzone produkty, jedzenie typu fast food, a&nbsp;zamiast nich zwi\u0119kszy\u0107 w&nbsp;jad\u0142ospisie udzia\u0142 \u015bwie\u017cych warzyw oraz owoc\u00f3w. Posi\u0142ki mo\u017cna przyprawia\u0107 przy pomocy suszonych zi\u00f3\u0142 oraz mieszanek bez soli.<\/p>\n\n\n\n<p>Ca\u0142a dieta powinna by\u0107 tak\u017ce uzupe\u0142niona o&nbsp;spokojny tryb \u017cycia oraz unikanie nadmiernego stresu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czym jest choroba meniere&#8217;a? To do\u015b\u0107 rzadko wyst\u0119puj\u0105ca przypad\u0142o\u015b\u0107 zwi\u0105zana&#8230;<\/p>\n","protected":false},"author":1,"featured_media":110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leki-i-suplementy-diety"],"meta_title":"","meta_description":"","focus_keyword":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choroba Menierea \u2013 jakie s\u0105 jej objawy i\u00a0jak sobie z\u00a0ni\u0105 poradzi\u0107? - Apteka HIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aptekahit.pl\/blog\/choroba-menierea-jakie-sa-jej-objawy-i-jak-sobie-z-nia-poradzic\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choroba Menierea \u2013 jakie s\u0105 jej objawy i\u00a0jak sobie z\u00a0ni\u0105 poradzi\u0107? - Apteka HIT\" \/>\n<meta property=\"og:description\" content=\"Czym jest choroba meniere&#8217;a? 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