{"version":"1.0","provider_name":"Apteka HIT","provider_url":"https:\/\/aptekahit.pl\/blog","author_name":"Admin Blog","author_url":"https:\/\/aptekahit.pl\/blog\/author\/bhulboj\/","title":"Odmro\u017cenie 1 stopnia - Apteka Internetowa - Baza Wiedzy - Apteka HIT","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sY7ZYjmX9q\"><a href=\"https:\/\/aptekahit.pl\/blog\/odmrozenie-1-stopnia-apteka-internetowa-baza-wiedzy\/\">Odmro\u017cenie 1 stopnia &#8211; Apteka Internetowa &#8211; Baza Wiedzy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aptekahit.pl\/blog\/odmrozenie-1-stopnia-apteka-internetowa-baza-wiedzy\/embed\/#?secret=sY7ZYjmX9q\" width=\"600\" height=\"338\" title=\"&#8222;Odmro\u017cenie 1 stopnia &#8211; Apteka Internetowa &#8211; Baza Wiedzy&#8221; &#8212; Apteka HIT\" data-secret=\"sY7ZYjmX9q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aptekahit.pl\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/aptekahit.pl\/blog\/wp-content\/uploads\/2025\/04\/aptekahit_miniaturka.jpeg","thumbnail_width":1200,"thumbnail_height":800,"description":"Wst\u0119p do odmro\u017ce\u0144: charakterystyka i pierwsza pomoc Odmro\u017cenia to rodzaj uszkodzenia sk\u00f3ry i innych tkanek, spowodowany nisk\u0105 temperatur\u0105. Szczeg\u00f3lnie niebezpieczne mog\u0105 by\u0107 odmro\u017cenia 1 stopnia, kt\u00f3re cho\u0107 wydaj\u0105 si\u0119 \u0142agodne, nie powinny by\u0107 lekcewa\u017cone. Charakteryzuje je zaczerwienienie i zimno dotkni\u0119tych obszar\u00f3w, lekkie mrowienie oraz b\u00f3l. W zimowych miesi\u0105cach \u2013 nie tylko dla mi\u0142o\u015bnik\u00f3w sport\u00f3w zimowych,..."}