{"version":"1.0","provider_name":"Apteka HIT","provider_url":"https:\/\/aptekahit.pl\/blog","author_name":"Admin Blog","author_url":"https:\/\/aptekahit.pl\/blog\/author\/bhulboj\/","title":"Jaki jest prawid\u0142owe t\u0119tno - Apteka Internetowa - Baza Wiedzy - Apteka HIT","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zvdglw8wjm\"><a href=\"https:\/\/aptekahit.pl\/blog\/jaki-jest-prawidlowe-tetno-apteka-internetowa-baza-wiedzy\/\">Jaki jest prawid\u0142owe t\u0119tno &#8211; Apteka Internetowa &#8211; Baza Wiedzy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aptekahit.pl\/blog\/jaki-jest-prawidlowe-tetno-apteka-internetowa-baza-wiedzy\/embed\/#?secret=zvdglw8wjm\" width=\"600\" height=\"338\" title=\"&#8222;Jaki jest prawid\u0142owe t\u0119tno &#8211; Apteka Internetowa &#8211; Baza Wiedzy&#8221; &#8212; Apteka HIT\" data-secret=\"zvdglw8wjm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aptekahit.pl\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/aptekahit.pl\/blog\/wp-content\/uploads\/2025\/04\/aptekahit_miniaturka.jpeg","thumbnail_width":1200,"thumbnail_height":800,"description":"Jaki jest prawid\u0142owe t\u0119tno \u2013 znaczenie dla zdrowia serca Zdrowe serce to fundament naszego dobrego samopoczucia. Dlatego te\u017c niezwykle wa\u017cne jest regularne monitorowanie t\u0119tna, kt\u00f3re jest jednym ze wska\u017anik\u00f3w prawid\u0142owego funkcjonowania uk\u0142adu sercowo-naczyniowego. Zrozumienie, jaki jest prawid\u0142owe t\u0119tno, pozwala nie tylko na dbanie o serce, ale tak\u017ce na wczesne wykrywanie ewentualnych nieprawid\u0142owo\u015bci. Prawid\u0142owe t\u0119tno spoczynkowe..."}